#Goal20

I’M TURING 25 IN JULY AND I’M NOT GETTING YOUNGER!!

One thing I do not fond
is my weight.  Hey, I like carbs and eating out!

IT NEEDS TO STOP!

About a week ago, I bought a Groupon for Fit Body Boot Camp and was I surprised with my findings.

This place is pretty awesome because although I left depressed, the depression was used as a motivation to take my health back.  First I was asked to step on the scale.  I was not happy with that number but it wasn’t a surprised. I was filling myself with Starbucks lattes and their yummy sandwiches.  This lead to me gain 10 pounds in a month and a half! NOT GOOD! This lead my BMI to skyrocket! I was told if I reach a BMI of 40, I would be at risk of having a heart attack.  When I was born, I underwent heart surgery.  That’s why I had the reaction I did and grew a burning desire to change my life around.

I stated in the last post that my other goal is to loose weight.  I personally would like to loose around twenty pounds and keep it off!

But Mandy Nicole, eating healthy and buying exercise classes can be expensive and can that keep you from buying a house?

Trust me friend, I am well aware but there are some awesome tips I will be posting about how to budget your wallet  for your health and wellness.  If you don’t have your health, then there is no point of setting any goals for the future.  We have to start taking care of ourselves!

At the moment, I am attending cycling classes, yoga and boot camp.  It’s a lot of work but it is not hurting my wallet (thank goodness).  Stay tune for these helpful ideas.

For now, do you have any healthy goals? Let me know in the comment box below! How are you hitting your goals?

I also lost 5 pounds in one week!

 

Weight Goals: What Is a Healthy Weight for You?

(http://www.blendtec.com/blog/2013/09/18/weight-goals-what-is-a-healthy-weight-for-you/)